Wrist Exercise Fitness
Wrist Exercise Fitness
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help me plz.....i m depressed....its all about my fitness?
actually i m 17 yrs old and an average lookin guy. but i feel sad becoz i have a VERY THIN WRIST though my arms r muscular. whenever i wear wristwactch it luks more thin. my friends call me a girl becoz it luks like that. plz anybody tell me what r the exercises that i can do for increasing my wrist size. should i take some pills or tablets? also suggest some sites name where i can get gud advice? i m really depressed......PLZ HELP ME.
Hello,
You must always be eat,sleep and workout on time.Takes those food like potato,yogurt and fruits as well.
Have a good meal and good sleep is the key.
http://myweightsolutions.info
Instructional Fitness - Wrist Curls
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